What to Bring:
- A towel 
- Swimwear or activewear for cold therapy 
- Water bottle 
Who is this for?
This experience is ideal for athletes, high-performers, wellness enthusiasts, and anyone looking to reset, recover, and optimise their health.
What to Expect:
You'll rotate through guided sessions of infrared sauna, cold therapy, and breathwork, with expert facilitation to ensure you get the most out of each practice.
Don’t miss this chance to unlock the hidden secrets to well-being, resilience, and peak performance.
🔥 Limited spots available—book now!


 
        