DADS FITCLUB

ABOUT DADS FITCLUB

DADS FITCLUB is more than just a workout—it's a community built for dads, by dads. Join us for an empowering fitness session designed to strengthen your body, clear your mind, and connect you with other like-minded fathers.

Whether you’re a fitness enthusiast or just starting your wellness journey, all fitness levels are welcome!

WHEN WHERE

Fit To Go – Mentone Studio
49 Shearson Crescent, Mentone

Every Sunday morning from
8:00 AM to 9:15 AM

for a feel-good workout that sets the tone for your weekend.

This is your time to move, reset, and reconnect — no matter your
fitness level.

DATES OPTIONS

Starts 1st June –
Runs until 29th June 2025

Whether you’re dropping in for a single session or committing to the full 4-week experience, we’ve got a space ready for you:

  • $20 per session

  • $60 for the 4-week program (save & commit!)

Your body will thank you for it.

BONUS ON US!

Because you earned it — enjoy a FREE post-workout smoothie after every session. Choose between creamy chocolate or vanilla and refuel with a smile.

Limited spaces available!

The Importance of Physical Activity for Dads

Physical activity is essential for maintaining not only your physical health but also your mental and emotional well-being. Exercise improves mood, reduces stress, boosts energy, and builds confidence—all of which make you a better dad and partner. Taking time for yourself to focus on your health isn’t selfish; it’s an investment in becoming the best version of yourself for your family.

At DADS FITCLUB, you'll have the opportunity to stay healthy and active while fostering meaningful connections with other fathers. Together, we’re creating a supportive community focused on mental health and wellness for dads. Take the first step to improve your fitness, form new friendships, and prioritize your well-being. Let’s build strength—inside and out—together.

Join the DADS FITCLUB

We’re so excited to have you on board. Complete the form below to register for
DADS FITCLUB at Fit To Go HQ. Whether you’re booking a single session or the full 4-week program, you’re taking a powerful step toward better health, connection, and clarity.

Stay Fit – Stay Strong – Stay Connected.