I've known Yemi for six years since his early days as a trainer at Fit To Go. Due to a back injury, I couldn't exercise for two years. Yemi's suggestion of starting with a 10-minute treadmill walk at his new gym, Fit To Go, gradually led to joining classes. With Yemi's guidance, I lost 10kgs in six months and later joined the 10 Week Body To Go Challenge, where I lost a total of 13.9kgs, bringing my weight loss to 23kgs over 12 months.

“After three years of neglecting my health due to a demanding job and constant travel, I decided to reclaim control in 2017. Joining Fit To Go's Mind & Body 10-week transformation with trainers Yemi and Renee reignited my passion for fitness. Despite initial nerves, their simple philosophy and supportive environment propelled me to success. With their guidance, I lost 8kg, -31.09% fat change, and -6.8% fat loss, reigniting my self-confidence and love for life. Grateful to the Fit to Go team and family for their unwavering support.”

Joining the Fit to Go Body To Go transformation program was nerve-wracking for me, given my lack of gym experience and nutrition knowledge. However, the supportive community and well-structured program eased my fears. With their guidance, I lost 13 kilos, 6% body fat, and gained a significant boost in self-confidence and energy levels. At 55, I feel sensational – the best decision and self-investment I've made. Excited to continue the journey ahead.