Moses Yemi Adepoju (Yemi)
@ Fit to Go
About Moses Yemi Adepoju (Yemi)
Proud new owner of Fit to Go Moses Yemi Adepoju (Yemi) is a top athlete,
sportsman, coach, fitness instructor and personal trainer with a reputation for
helping clients achieve outstanding results.
Previous Director/Owner of Bayside Bodies, Yemi sees Fit to Go as a perfect
environment for continuing his powerful and inspiring range of sports and fitness
Yemi's love of sport started early. He played junior basketball, achieving a
place in the Victoria junior team five years in a row. As a teenager, he won a
scholarship which enabled him to gain national and international experience.
During this time, he was a Melbourne Tigers Development Player, a Victorian
Representative Player and was included in the Under 16 Australian National
Team. The training and coaching he received cemented his desire to coach
others to achieve peak performance and optimum health and wellbeing.
No stranger to helping and inspiring others, Yemi's family founded Care Africa,
of which he is now co-Director. Care Africa runs a range of community support
programs including an African Youth Mentoring Program which aims to connect
African-Australians in South Eastern region of Melbourne with their communities,
schools, employment, and further studies. Yemi uses his mentoring and coaching
skills to inspire and encourage young refugees and is also Ambassador for 3
Towers, which provides a range of multicultural youth programs.
Yemi has also worked as a lead health carer throughout Melbourne’s public
and private hospitals, which included work with those working with injury and
disability and the elderly. Yemi has an extensive knowledge of nutrition, is a
qualified massage therapist and gained international experience through Athletic
Training in USA, which is the equivalent to Sports Science. It is no surprise
that he graduated from the Australian Institute of Fitness achieving 'best in
year' before embarking on a career as Personal Trainer, training a wide range
of clients including AFL and elite basketball players through carefully designed
development programs and camps.
Passionate about training individuals of all ages and ability, Yemi has helped
children learn to focus and achieve, assisted numerous women to lose weight
(many over 30 kilos), nurtured women through gentle but effective pre- and
post natal exercises and helped numerous sporting and fitness enthusiasts
achieve outstanding results, often way beyond their expectations.
As well as heading up the Fit to Go team, Yemi is currently a Division One Men's
Player and Under 18-2 Boys Rep Coach with McKinnon Basketball Association,
where he helps members improve their fitness and strength in the gym,
including the Big V Men's program with their pre-season fitness training.
ABOUT FIT TO GO
Fit to Go is a specialist gym designed for personal training and catering for
anyone who is serious about achieving their health and fitness goals.
We have been in operation for over 13 years and are proud of our reputation of
providing the very best in fitness training. We believe health and fitness is the
foundation that allows individuals to handle the stresses of everyday life and
contribute to healthier and happier communities.
From dietary consultations to personalised training, our team of highly
experienced and accredited personal trainers and fitness professionals will work
with you to create a program specifically tailored to your needs, allowing you to
train hard but safely with the knowledge that you are in the hands of experts.
Fit to Go offers a wide range of services including:
- Personal Training
- Expert Boxing / Kick Boxing Tuition
- Group Exercise Classes
- Weights and Resistance Training
- Corporate Fitness Programs
- Kids Fitness Programs
- Pre / Post Natal Support
- Lifestyle and Nutrition Programs
Our sessions are inspiring and motivational, our facilities non-intimidating and
We are conveniently located in Cheltenham close to Southland Shopping Centre ,
with plenty of parking nearby and close to public transport - although we are
happy if you want to ride, jog or walk to us instead!
If you would like to know more about Yemi and the Fit to Go range of programs
and how we can help you reach optimum health and fitness, please contact: 03
9555 2365 or email firstname.lastname@example.org.
Fit to Go
25 Beaumaris Parade
Cheltenham, VIC 3192
Moses Yemi Adepoju (Yemi)
@ Fit to Go
Tel: 03 9555 2365
Fax: 03 9555 6749
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